“With the demands of owning a company, and being a mom my strong desire to be fit was soon overcome by a stronger demand of my time by clients. Glenn’s system was the perfect solution. Because of the program’s practicality, it carried over into my independent training long after the program was over.”
--Kelly Carter, Las Vegas, NV

“Glenn’s structured and customized method has enabled me to keep the focus off of counting calories and fat grams by putting a much greater emphasis on my overall well being. In just the first few weeks, I noticed a positive difference in my energy level. I now am exercising regularly and eating healthier meals. The result: smoother, softer skin, overall weight loss, tempered mood swings and a renewed sense of confidence that I will achieve my goals.”
--Sylvia Rivera, Tiburon, CA

"My mom was working with Glenn and getting incredible results so last summer when I decided to compete in my first triathlon I signed-up with him. Glenn was supportive and pushed me further than I could have gone on my own. I was so well prepared for the race after my time with Glenn that I thought some of the sessions with him had been harder than the triathlon!”
--Joan's Daughter Hanna, Boulder, CO (Click here to go back to top)

"From working with Glenn I gained tremendous confidence with both cardiovascular conditioning and correct use of weights along with improved health awareness. By following his routine I have built useable endurance and muscular strength for my sport. I am a high school basketball player who has appreciated a summer having a personal coach that believes in me no matter what. This experience has been a great way for me to stay in shape over the summer and gain skills for the future.""
--Rachel Pittenger, Boulder, CO (Click here to go back to top)

“Thank you Glenn for all your help and support. I completed the Boston Marathon in 4 hours and 38 minutes.”
--Jennifer Mclean, Boston, MA(Click here to go back to top)

"Glenn trained both my sister and I, providing us each with appropriate challenges related to our different fitness levels. The workouts were fun but pushed both of us to new levels. He kicked our butts. Glenn even got me my first modeling gig."
--Jocelyn Mullis, New York, NY (Click here to go back to top)

"He was very clear about what WE had to do to see results, and explained that getting a physical workout was only a part of what was needed. Glenn gave me personalized advice on nutrition that fit my lifestyle. He was also very concerned about my physical limitations and tailored specific exercises to fit my needs. Glenn embodies change. He is passionate about fitness, and it shows through the energy and enthusiasm that he brings to every session. His easy-going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout creative and challenging, and he also places a high value on correct form with each exercise, which is extremely important, especially for someone like me with multiple injuries. Admittedly, I was a bit skeptical about working with a personal trainer, but something about Glenn’s non-salesman approach convinced me to give him a shot. Working out with Glenn has made me more conscious of how I treat my body. As a result, I have incorporated a much healthier diet into my life. I feel better, look better and because of him, I have the information and the confidence to continue on the road to success."
-- Sandy Shannon, Boulder, CO(Click here to go back to top)

"When I first started working with Glenn, I was extremely frustrated about my fitness level and weight. Over the past 5 years, I had gained 35 pounds, and nothing I did could turn around that trend. Every time I tried eating better and working out more, I gained another 5 pounds! Glenn helped me take control of my eating habits and my fitness level. Over the past year, I have lost 20 pounds and decreased my body fat by over 7 percent. I look and feel so much better! I now do things that I never did before—like running... Glenn convinces you to push yourself harder than you would ever push yourself. ... Glenn mixed things up, so that I was always working different muscles or the same muscles in different ways. I love playing tennis, and my increased fitness has really paid off there. All of my teammates have commented on how much my playing has improved, and I know it is because I can push myself harder and I am in better shape to run after the ball. My husband and son got on board as well and achieved amazing results too"
--Linda & Richard Levy, Boulder, CO (Click here to go back to top)

"Glenn gave me some valuable tips to improve my technique with my workouts. They also showed me how to work hard and work harder. Thank you for all your positive encouragement and sharing the simple secrets to success."
--Cris Casper, Larkspur, CA (Click here to go back to top)

"Glenn’s unique approach to fitness training is so refreshing and personal! I am treated as a whole not just as a body part. He pays attention to every detail and offers plenty of emphasis on proper nutrition. The system’s design keeps you feeling as if your trainer is always there.”
--Victoria Luburich, San Rafael, CA (Click here to go back to top)

"Two months ago I got in touch with Glenn, and this has been one of the best things that has ever happened to me. Glenn showed me how to tap into my own inner strength, and push through my limitations. This has given me the ability to have successful workouts on a consistent basis. Glenn provided me with great tools to control my eating habits and change my unfit lifestyle. But most important he gave me the keys to self-care that I was unaware I had as a single parent raising two very energetic boys. I have never in my life found such an inspiring and powerful fitness system as the one Glenn provides."
--Gabriela Giustini, Tiburon, CA (Click here to go back to top)

“I initially came to Glenn for assistance on strengthening my knee after surgery and soon found out that my previous workout routine needed to be upgraded. I saw incredible progress in my muscle tone after a couple of weeks. Soon after I started I noticed significant results. Glenn has a system that works! Thanks to them I can now see that the day is near when my knee will be fully recovered, and I will be able to enjoy riding my bike this summer.”
--Cathy O’ Callaghan, San Rafael, CA (Click here to go back to top)

"As a chiropractor, I spend all day working on other people's bodies, so I need to keep my own body at its best. Glenn’s system includes challenging and safe weight training, cardiovascular conditioning, nutritional counseling, stretching, and goal setting to improve your overall health, which makes it easy to reach your goals."
--Tara Bonvillian, D.C., Boulder Sport & Spine, CO
(Click here to go back to top)

"Thanks to Glenn, I am building strength and conditioning that will allow me to excel in all the sports I love, enjoy being an active mother and feel confident in my first mini-triathlon – not just walk across a stage in high heels and pose!”
--Sherry Benisch, Occupational Therapist, Boulder, CO
(Click here to go back to top)

"Glenn Hattem is primarily your trainer, not your friend. This dynamic works well for me because often, and I left him know ahead of time this was likely to occur, while working out, I loathed his big smile, his "one more set", his "you can do it", and his various and sundry ways of introducing new and unique tortures during almost every workout. From a results point of view, this approach is perfect for generating new muscle stimulation, fresh perspective and interest. ... Glenn practices what he preaches and there isn't anything he would ask you to do that he has not done himself, and that of course, is the ultimate credibility."
--Tracy Wild, Boulder, CO (Click here to go back to top)

“Having moved over here from Ireland my lifestyle, food intake, and exercise routine were totally different. Glenn showed me how to form the “Perfect” routine that worked best for my new lifestyle. With all my heart I could not recommend Glenn enough.”
--Fiona Burns, Tiburon, CA (Click here to go back to top)

"If you have ever worked with personal trainers in the past, look no further, Glenn will take your program to a far more individualized level than you could have ever imagined. He will deliver exactly what you want with a great big smile on his face. He is very skilled and enthusiastic about the fitness lifestyle and it definitely gets absorbed by all of his clients."
--Christy Vaughn, Boulder, CO (Click here to go back to top)

"Glenn, you have been a great motivational force in my life. You got me to push myself harder than I ever would have. I simply mirrored someone who practices what they preach. I've made many positive life changes because of your assistance. Sharing your knowledge has given me confidence I never had before and has led me to lead a healthier, happier, and fitter life. It is through this new self confidence that I have become very ambitious in all aspects of my life, especially in my career and all outdoor activities. When I was in college, I sincerely believed that foods that were “fat free” or “low carb” were good for you. I also believed, like most Americans, that I was well-informed on exercise, and making good nutritional choices. Because of your unique approach I was able to realize that I was not taking care of my body as I should be. ...You provided me with quick to prepare recipes for every meal of the day that taste good and fill me up. Today, I’ve cut out most carbs/sweets and replace them with vegetables, fruits, nuts and low-fat meats. I get to snack all day long and enjoy a much healthier, fulfilling life! ...At work, I have more energy than most people. I look forward to getting up in the morning and I don't need coffee like everyone else. ...You have changed my life.”
--Shannon Curtis, Castle Rock, CO

"Following the completion of my Ironman, I was looking for a new and challenging workout. Glenn has an ability for seeing the potential that lies within his clients, and helping them tap into it with his encouraging and positive can-do attitude. If you have an objective when it comes to your health, fitness, and general well-being, Glenn provides the guidance to help you become something other than ordinary."
--Donna Lynch, CO (Weekend Warrior, Ironman finisher) (Click here to go back to top)

"Glenn transformed my body and my life. Within six months, I went from 178 pounds and 42 percent body fat to a muscular 122 pounds. I’ve completed four marathons (including the Boston Marathon), three adventure races, and a mountain bike race. Before I started working with Glenn, I was depressed, overweight, and insecure. Now I’m happy, fit, confident, and full of energy. Glenn ROCKS!”
--Kristen Crabtree, San Rafael, CA(Click here to go back to top)

“Glenn has taught my son and I how to get vast results by properly using a workout system that suited my needs. He also educated us on nutrition so that the hard work wouldn’t be a waste!”
--Kaleigh & Ricky Aldridge, Sausalito, CA (Click here to go back to top)

"I can vouch for Glenn’s dedication and drive to make positive transformations in their client’s physical and nutritional well-being!"
--Amy Kemper, Tiburon, CA (Click here to go back to top)

"I read Glenn’s materials and it was very encouraging. I fit back in to those jeans that were too tight! The only problem I have now is that I’ve had to buy new, sexier clothes as I have lost over 40 pounds from working with Glenn. My boyfriends even change his eating habits as well!"
--Amy Cramer, Massage Therapist/Bartender, Boulder, CO
(Click here to go back to top)

Thank you so much. It has been a somewhat painful but amazingly beneficial year. I thought $10 per pound of body fat loss would be a reasonable bonus for you. So here’s a box of $10 bills. Thank you for the new perspective at 30 lbs lighter. I hope we can find a way to work together again as my needs in life change."
--Tina Maloney, Mill Valley, CA (Click here to go back to top)

"I have learned how to consistently tap into the reservoir of mental strength, and focus to push myself past my comfortable levels, to far exceed what I think I can do. I have gone from a size 14 to a size six. I feel better than I ever have about myself, and I owe a good amount of that to Glenn’s system for pushing me to my limits and letting me see a glimmer of what I am capable of doing. I even learned how to jump rope and took the gold medal at nationals at age 34. I am now enjoying being an active mom."
--Mindy Hodges, Boulder, CO (Click here to go back to top)

"Glenn’s system gave me a knowledge base that stayed with me even after my program ended. I can truly recommend Glenn to anyone who wants to see clear results."
--Melanie Salaman, Corte Madera, CA (Click here to go back to top)

“For my job it's important for me to stay in shape. I don't have much motivation to push myself to stay in shape, so I've always wanted to work with a personal trainer. Since working with Glenn, I've been in the best shape of my life. He's extremely passionate about what he does, and it shows in his enthusiasm to get you where you want be. Not only does he care about your physical health, but he cares about your nutritional health as well. The first session we had was not just about a workout that would help me achieve my physical goals. He also gave me some nutritional tips to help me achieve the results I was looking for. I would definitely recommend Glenn to anyone who is wanting to look and feel better about themselves."
--Andrea Patton, Boulder, CO (Click here to go back to top)

“When I retired, I wanted to start a fitness program, but I had many obstacles to overcome along the way. The way Glenn shared his expertise helped me believe in myself and push myself further than I ever thought possible. I had amazing results and felt awesome for my son’s wedding.”
--Mary Crone, Boulder, CO (Click here to go back to top)

“Glenn will push you hard and pull you closer to your fitness goals so much more than you could have ever done on your own.”
--Liz Pickens, EMT, Tiburon, CA (Click here to go back to top)

"As a person, Glenn conveys a sincere belief in his client's potential and a kindness and enthusiasm that make one both want to succeed and believe that real change is possible. As a trainer, Glenn is hardworking, creative, knowledgeable, fun and demanding. I met him when I was at a crossroads in my life and he became a significant part of my growth."
--Dr. Maya Rogers, Boulder, Colorado

“When you use the system, it works. When you don’t, it won’t.”
--Danna Hinz, Lafayette, CO (Click here to go back to top)

“What Glenn has done for my daughter and two boys is far greater than just improving their performance in the swimming pool as competitive athletes at the state level.”
--Lauren Riggs, Boulder, CO (Click here to go back to top)

“I truly enjoyed Glenn’s system, because it’s so affordable and I learned so many good things about nutrition that I could apply right away into my current lifestyle that made a difference in the way I felt.”
--Kris Urbonas, Boulder, CO (Click here to go back to top)

“With a bad back for so many years, I had been hoping to get back skiing comfortably sooner than later. Glenn gave me some creative exercises for building a stronger core and a better outlook on my fitness.”
--Christine Noheil, Boulder, CO (Click here to go back to top)

“Glenn is more passionate about fitness and working out than anyone I know and that’s great when you are not and need a little extra motivation to get your exercise done, especially as a single mom.”
--Kim Millison, Boulder, CO (Click here to go back to top)

“Before becoming a mom Glenn’s enthusiasm for high intensity training helped me achieve the best body of my life.”
--Gregg Alexander, Petaluma, CA (Click here to go back to top)

“My son and I decided to work with Glenn to improve our fitness and do something fun together. My son is now in great shape which is needed for his tour in Iraq and, using the principles and values he learned with Glenn, he continues to improve his strength at every opportunity. I have incorporated the positive attitude and enjoyment of exercise and healthy life changes that Glenn shared with us and now use that in training out of my home to maintain a balance between work and raising my daughter who has benefited as well.  Glenn was easy, supportive and fun for our whole family to work with."
--Valerie and Chandler Williams, Boulder, CO (Click here to go back to top)

“Through Glenn’s encouragement I learned how to jump rope and then got my daughter into it. She absolutely fell in love with the sport and was able to travel all over competing.”
--Margaret Minor, Boulder, CO (Click here to go back to top)

“The workouts Glenn provides are challenging but rewarding. If you want to feel as amazing as I did I highly recommend you go for it and do the work.”
--Julia Mullis, Boulder, CO (Click here to go back to top)

“Glenn stepped into my living room and with just a ball and a band gave my husband and I some challenging but fun exercises while our new baby was right there watching.”
--Janet & John Kazmierski, Gunbarrel, CO (Click here to go back to top)

“Glenn gave my two boys some powerful tools, especially fast footwork required to accomplish some of the more advanced skills for their highly competitive high school sports. What Glenn taught my boys really helped them on both the football field and basketball court.”
--Christine LaMar, Boulder, CO (Click here to go back to top)

"Glenn knows nutrition, and the simple suggestions he gives really work! I'd only been on his nutritional program for a week and made a few simple changes in my eating plan, when a friend told me I looked great and like I'd lost weight. The next morning I got on the scale, and I was two pounds lighter! I feel better about myself, my clothes already fit more loosely, and I'm feeling stronger and more committed to my workouts and to my new eating plan. I can't wait to see what wonderful changes happen next."
--Joyanna Laughlin (Click here to go back to top)

"I was feeling very discouraged after an exhausting ski season when I was not performing to my former skill or energy levels. Working with Glenn has exceeded my expectations of fitness not only for skiing, but also for other activities and general well being. Glenn’s individual and supportive system has provided attainable goals for exercise, nutrition, and my success in attaining these goals has given me the confidence to tackle others. It’s not just the workout. My daughter loved working with Glenn too."
--Joan Scott, Boulder, CO (Click here to go back to top)

"Our goals were simple at the time, but not very focused: improve cardio and add lean muscle. He always has challenging and creative workouts and stresses working on the core body strength. Everyone becomes a better jump-roper with Glenn, including my husband and son! He also emphasized trying new things…and some new things we really like. We had to set goals – things we wouldn’t ever think possible. Mine were skiing the black diamond mogul run called Drunken Frenchman at Winter Park without stopping (top to bottom), biking up to Ward, and running the Bolder Boulder in 60 minutes. Lofty goals for me! Anyhow, with the stringent, yet doable, exercise plan, I was able to complete the skiing with only one stop. That’s still a huge accomplishment, and I am happy with that. My conditioning really made skiing this year that much more enjoyable. I was able to ski bumps and trees with more confidence and finesse. Biking – the summer is still young, but I’ve already managed to bike Lee Hill/Old Stage to Left Hand, then run the Bolder Boulder the next day. (I didn’t make my goal, but was close and shaved 8 minutes off my last time.) With everything Glenn has taught me between cardio, weights, core strength, and nutrition, I am in (maybe) the best shape of my life (since high school). The best thing about the challenge was finding out that I can make the time in a day for a workout. Glenn listens and cares how his clients do and feel and is excited for their accomplishments.”
--Maggi Horner, Boulder, CO (Click here to go back to top)

"Glenn was untiring when working with us at attaining our family’s fitness goals. They were very firm with holding each of us accountable or the results wouldn’t come that we desired.”
--The Fingerhut Family, Tiburon, CA (Click here to go back to top)

“When I started out, I could barely do 10 minutes on the elliptical. Now I’m running stairs and ENJOYING lifting weights. All I have to do is look in the mirror to see the results. In fact, my mother didn’t recognize me. She was so amazed at how incredible I looked!”
--Pam Huntley, Novato, CA (Click here to go back to top)

"Thank you so much for taking the time to educate my students. Your humor and relevant information was appreciated. You have enlightened, inspired, and ignited the importance of a healthy lifestyle, which is commendable as I've noticed a huge change in attitude in my classes since your visit. Since the beginning of the semester I have been trying to drive home the importance of healthy lifestyle to my students and having a young down to earth person that's extremely knowledgeable like yourself, that they could relate to really helps. The kids asked if you had a website, so I'll point them in the right direction."
--Rene, Tamalpais High School Physical Education, Mill Valley, CA
(Glenn’s former High School) (Click here to go back to top)

"I worked with a trainer once before for one day only, then I worked with Fitness Expert Glenn Hattem and realized he truly offered the comprehensive solution I had been looking wrapped-up in a no holds barred smart approach that definitely works for me. He's kicked my confidence into overdrive as I know I can continue to reach new goals with a little hard work, consistency and passion for my fitness."
--Kerry Tagliatela, Boulder, CO (Click here to go back to top)